Feel Better, Move Better.

Become stronger and achieve a better quality of life.

At Physio4her, we are committed to empowering women to achieve optimal well-being and a higher quality of life. Our personalized treatment plans are tailored to meet the unique needs of each client, ensuring effective and targeted care.

Our mission is to restore your body's functionality, enabling you to live your life to the fullest and reach your highest potential.

  • How to manage the pain?

  • How to prevent injuries?

  • How to strengthen the area?

  • What are the symptoms to be concerned about?

  • Do you need Physiotherapy?

  • When to book your consult?

  • And more...

Navigate through our blog to learn more about;

Why trust us?

  • We are backed by +8 years of experience.

  • Former Senior Female Supervisor Physiotherapist at Fizik Teaching Clinic

  • Helping all age groups, from young teens to taking care of the elderly.

  • Promoting a positive approach to physical therapy by educating the patient on their situation. Preparing everyone mentally to better approach their wellness.

  • Treating women ONLY.

  • Providing a safe environment and full privacy to our patients.

  • AHPC Registered

  • Physiotherapist Educator working in close collaboration with the International Physical Therapy Academy

  • Certified by the McKenzie Institution in Mechanical Diagnosis and Therapy

  • Certified in Dry Needling

  • Certified in Therapeutic Acupuncture

  • Certified in Dynamic Myofascial Release - ASTR & MRT

  • Certified in Trust Joint Manipulation

  • Certified in Radiology

Cases we have treated include
  • Sport injuries- ACL, MCL, Patellafemoral, ankle sprain, repetitive strain injuries

  • Orthopedic cases- fracture of the elbow, fracture of the humerus of the shoulder, Dislocation of the shoulder Fracture of the hip humerus, Fracture of the tibia, TKR, THR, Disc protrusion, Disc herniation, Disc bulge, Scoliosis, Post laminectomy, Post discectomy, Disc degeneration, Spondylolysis, Spondylolisthesis, Rheumatoid Arthritis, Osteoarthritis, Sacralisation of the spine.

  • Neurological cases- Stroke, Fibromyalgia, Multiple Sclerosis, Post TBI, Facial paralysis, Quadriplegia, Nerve damage

  • Pediatrics- CP, TBI, Knee valgus, Hypoxia, Brachial plexus

  • Geriatrics - Gait training, Balance training, Coordination & Response.

  • Women's health- Incontinence, prenatal and postnatal, hernia

  • Muscular- LBA,UBA, Plantar Fasciitis, tendinopathy, Piriformis Syndrome scapular dyskinesis, muscle imbalance.

  • Cancer Patients- Post breast removal surgery, lymphedema post surgery,

  • Cardiovascular cases- Elephantiasis, lymphedema

Click a category to read more about the condition you have.

Some conditions we help with

Learn more about your type of pain.

  • How to manage the pain?

  • How to prevent injuries?

  • How to strengthen the area?

  • What are the symptoms to be concerned about?

  • Do you need Physiotherapy?

  • When to book your consult?

  • And more...

Get in Touch