Feel Better, Move Better.
Become stronger and achieve a better quality of life.
At Physio4her, we are committed to empowering women to achieve optimal well-being and a higher quality of life. Our personalized treatment plans are tailored to meet the unique needs of each client, ensuring effective and targeted care.
Our mission is to restore your body's functionality, enabling you to live your life to the fullest and reach your highest potential.
How to manage the pain?
How to prevent injuries?
How to strengthen the area?
What are the symptoms to be concerned about?
Do you need Physiotherapy?
When to book your consult?
And more...
Navigate through our blog to learn more about;
Why trust us?
We are backed by +8 years of experience.
Former Senior Female Supervisor Physiotherapist at Fizik Teaching Clinic
Helping all age groups, from young teens to taking care of the elderly.
Promoting a positive approach to physical therapy by educating the patient on their situation. Preparing everyone mentally to better approach their wellness.
Treating women ONLY.
Providing a safe environment and full privacy to our patients.
AHPC Registered
Physiotherapist Educator working in close collaboration with the International Physical Therapy Academy
Certified by the McKenzie Institution in Mechanical Diagnosis and Therapy
Certified in Dry Needling
Certified in Therapeutic Acupuncture
Certified in Dynamic Myofascial Release - ASTR & MRT
Certified in Trust Joint Manipulation
Certified in Radiology
Cases we have treated include
Sport injuries- ACL, MCL, Patellafemoral, ankle sprain, repetitive strain injuries
Orthopedic cases- fracture of the elbow, fracture of the humerus of the shoulder, Dislocation of the shoulder Fracture of the hip humerus, Fracture of the tibia, TKR, THR, Disc protrusion, Disc herniation, Disc bulge, Scoliosis, Post laminectomy, Post discectomy, Disc degeneration, Spondylolysis, Spondylolisthesis, Rheumatoid Arthritis, Osteoarthritis, Sacralisation of the spine.
Neurological cases- Stroke, Fibromyalgia, Multiple Sclerosis, Post TBI, Facial paralysis, Quadriplegia, Nerve damage
Pediatrics- CP, TBI, Knee valgus, Hypoxia, Brachial plexus
Geriatrics - Gait training, Balance training, Coordination & Response.
Women's health- Incontinence, prenatal and postnatal, hernia
Muscular- LBA,UBA, Plantar Fasciitis, tendinopathy, Piriformis Syndrome scapular dyskinesis, muscle imbalance.
Cancer Patients- Post breast removal surgery, lymphedema post surgery,
Cardiovascular cases- Elephantiasis, lymphedema
Click a category to read more about the condition you have.
Some conditions we help with
Learn more about your type of pain.
How to manage the pain?
How to prevent injuries?
How to strengthen the area?
What are the symptoms to be concerned about?
Do you need Physiotherapy?
When to book your consult?
And more...